3th august: #MondayMotivation

mondaymotivation

 

 

 

 

 

 

 

 

 

 

 

Today is Monday, August 3, the beginning of the week of fullsummer. The heat is torrid and the will to start again is missing, especially considering all the limitations caused by covid19. In this heat, wearing a mask is a real torture. Although in internal places it is not and can do without because it is compulsory, it makes the face sweat, as well as not allowing you to breathe well. There are many who also claim that the mask hurts because it produces carbon dioxide in the respiratory tract. Certainly for those who practice physical activity it is impossible to wear.

Leaving on Monday is always difficult. We can never find the right balance between the regularity of the set times with the freedom of the weekend. For this reason it is often a must to create a medium-term goal, a detachment, a holiday with which to disconnect from the world and create a horizon from the daily life of the schedule of commitments.

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